Soup’s On: A Healthy Start to a New Year
After the hustle and bustle of the holiday season, many of us are feeling tightness not only in our ...
Archive for the ‘Healthy Food’ Category
Corn & Crab Chowder
About 6-8 Servings Ingredients: ¾ – 1 pound of crabmeat (available pre-packaged in tin or tub) 4 ...
Mushroom Lovers’ Soup
About 6-8 Servings Ingredients: 2 pounds of mushrooms (e.g., white button, cremini, shitake, portabello, ...
Creole White Bean Soup
About 6-8 Servings Ingredients: 2-4 cloves garlic diced 1 green chili, diced (optional) ¾ cup white ...
Beef Barley Soup
About 6-8 Servings Ingredients: Beef bone Olive Oil 2 cloves of garlic 1 green or red jalapeno pepper ...
Minestrone Soup
About 6-8 Servings Ingredients: Small Beef bone (adds flavor to soup) Olive Oil 2 cloves of garlic 1 ...
Split Pea Soup with Barley & Ham
About 6-8 Servings Ingredients: Ham Bone with about ¼ pound of meat Olive Oil 2 cloves of garlic 1 green ...
Chicken Soup with Matzo Balls
About 6-8 Servings Ingredients: 2 chicken breasts (ideally from a roast chicken leftovers purchased the ...
Hearty Beef Stew
About 6-8 servings Ingredients: Takes about 20-30 minutes to prepare; about 30 minutes to simmer 1 pound ...
Shrimp & Lobster Bisque
About 6-8 Servings Ingredients: 1 ½ – 2 pounds of shrimp shelled, deveined (reserve shells) – ...
